Living With Sarcoidosis: Public & Private Struggles With the Disease

THE BERNIE MAC SHOW: Bernie Mac. Cr: C. Cuffaro/FOX

Nine years ago this week, the entertainment world unexpectedly lost actor and superstar stand-up comedian Bernard Jeffrey McCullough, better known as Bernie Mac. A Chicago native and family man who cultivated his stand-up persona in-between jobs, Mac earned national fame in the early 90s with an appearance on HBO’s Def Comedy Jam. The audience that… Continue reading Living With Sarcoidosis: Public & Private Struggles With the Disease

Oct. 11: Low Vitamin D Levels May Increase Aggressive Prostate Cancers

The melanin that African-Americans have can minimize their chances of skin cancer, but it can also lead to a decrease of Vitamin D if the diet isn’t rich in foods that have it. All people of color need to make a focused effort to incorporate Vitamin D into their lives by any means necessary, or… Continue reading Oct. 11: Low Vitamin D Levels May Increase Aggressive Prostate Cancers

Living Her Life Like It’s Golden: The DMN Nicola Graham Interview

Several years ago, on a cold and quiet November morning, Nicola Graham awakened from a sound sleep and instantly plunged into a real-life nightmare, a terrifying struggle with an armed and unhinged ex-boyfriend who left her battered, bleeding and on the verge of death. “He had broken in through the kitchen window, found a plate… Continue reading Living Her Life Like It’s Golden: The DMN Nicola Graham Interview

Getting Rid of Mucus, Gluten-Free Hair Products & Homemade Pesticide Solutions, Bon Appetit!

Keeping the foods on the left to a minimum can truly make a difference, try aiming for change after Turkey Day…. 🙂   If you’re one of the man who’s developed a sensitivity to gluten, keeping it out of your food may not be proactive enough and these products can help with your hair regimen…..… Continue reading Getting Rid of Mucus, Gluten-Free Hair Products & Homemade Pesticide Solutions, Bon Appetit!