THE BERNIE MAC SHOW: Bernie Mac.
Cr: C. Cuffaro/FOX
Nine years ago this week, the entertainment world unexpectedly lost actor and superstar stand-up comedian Bernard Jeffrey McCullough, better known as Bernie Mac.
A Chicago native and family man who cultivated … Read the rest
The melanin that African-Americans have can minimize their chances of skin cancer, but it can also lead to a decrease of Vitamin D if the diet isn’t rich in foods that have it. All people of color need to make … Read the rest
Several years ago, on a cold and quiet November morning, Nicola Graham
awakened from a sound sleep and instantly plunged into a real-life nightmare, a terrifying struggle with an armed and unhinged ex-boyfriend who left her battered, bleeding and on … Read the rest
Keeping the foods on the left to a minimum can truly make a difference, try aiming for change after Turkey Day…. 🙂
If you’re one of the man who’s developed a sensitivity to gluten, keeping it out of your … Read the rest