“She Went to Use The Restroom and She Never Came Back.”

It's time to fly away

Thanks to the numerous strides made in politics, medicine, sports and entertainment, wider opportunities have presented themselves for girls and women. In 2016, for example, The Dallas Wings became the first team in North Texas to join the WNBA franchise. Minnesota’s Ilhan Omar became the first Somali American Muslim legislator elected to office, and performer… Continue reading “She Went to Use The Restroom and She Never Came Back.”

“Jacob Greenleaf’s part of an incredible family, but they’re screwed up and have serious issues!”

According to The Center for Disease Control, there is bad news and good news when it comes to heart disease. The bad news: Latino Americans and African Americans are at higher risk for heart disease and in comparison to Caucasian men, women and people of color are treated for the ailment at lesser rates. The… Continue reading “Jacob Greenleaf’s part of an incredible family, but they’re screwed up and have serious issues!”

Water Therapy, The Best Milk & Uses for Apple Cider Vinegar

Early morning, after you get up from bed, (without even brushing your teeth) drink 1.liters of water i.e. 4 to 5 glasses. You may wash your face thereafter. This is called water therapy. Relief from stress, weight loss, glowing skin, feeling fresh and energetic throughout the day and good digestion are some of the major… Continue reading Water Therapy, The Best Milk & Uses for Apple Cider Vinegar

Taking Strides Against Diabetes, The Sherri Shepherd DMN Briefing Interview

Being diagnosed with a life-threatening disease usually isn’t welcomed as an opportunity for growth and change, but when the condition is diabetes and it disproportionately affects a large segment of your family and community, suffering in silence just isn’t an option. Actress, author and Emmy-Award-winning talk show host, Sherri Shepherd, is joining forces with Dallas’… Continue reading Taking Strides Against Diabetes, The Sherri Shepherd DMN Briefing Interview

WFAA’s Shon Gables: An Inspirational & Imperfect “Journey”

She may be an award-winning journalist and local news anchor, but that doesn’t exclude Shon Gables of WFAA-TV (Channel 8) from having to multitask like the rest of us. “My 3-year-old was having a temper tantrum and I had to take her from the gym,” she said during our recent phone chat. “so if I… Continue reading WFAA’s Shon Gables: An Inspirational & Imperfect “Journey”