Heads-Up For The Ladies: High Heels, Stretch Marks & Reducing Bloat

 

Get Rid of Your Stretch Marks Naturally

Stretch marks appear when skin is stretched beyond its ability to accommodate changes in body mass, causing the layers beneath the surface to tear.

This typically occurs due to rapid weight, or chan

ges in size brought on by pregnancy, among other life changes. This can affect skin discolorations in the skin that appear as reddish to purplish stripes.

While it is impossible to technically get rid of stretch marks without surgery, which by the way is not recommended. You can take action to get rid of the appearance of your unsightly stretch marks. It won’t be easy nor will it be instantaneous, but it is possible.

Ways to Naturally Get Rid of Stretch Marks

Prevention

The best cure for any affliction is to prevent it from occurring in the first place. You can prevent stretch marks before they appear with frequent applications of a top quality skin moisturizer during pregnancy, when weightlifting, or going through the roller coaster hormonal fluctuations of puberty. You can also avoid them by maintaining a healthy weight via diet and exercise.

Cocoa butter

Cocoa butter has been an icon in the health and beauty industry for years, That’s because it is an effective remedy for several skin afflictions, including stretch marks. Rub cocoa butter onto all the likely spots on your body where stretch marks may occur.

Vitamin A

Also known as retinol, vitamin A is commonly regarded as natural treatment for wrinkles and acne; and it may also effectivelyeliminate stretch marks by regulating the growth of new skin cells. Eating foods rich in vitamin A will benefit your skin’s healing process; while combining the contents of 4 to 6 oil based vitamin A capsules with your favorite skin cream as a topical remedy makes it another of the best treatments for how to remove stretch marks naturally.

Vitamin C

Vitamin C promotes collagen production and is another method for treating new stretch marks. It is even more potent when it’s combined with glycolic acid, which also supports collagen production. Crush several 1000 mg vitamin C tablets and combine with a quality moisturizing skin cream or hand sanitizer, and apply to stretch marks daily.

Shea Butter

A fatty extract from the shea tree, this remedy is regarded as one of the most moisturizing ingredients available in many of the best quality skin care products. Its chemical makeup has proven effective for treating stretch marks, due to the high content of stearic and oleic fatty acids. which are both effective remedies for how to remove stretch marks naturally.

Glycolic Acid

A well known fruit acid derived from sugar cane, glycolic acid is used in concentrations of 10% or less. Glycolic acid has traditionally been utilized as a remedy for fading hyperpigmentation and discoloration such as is present in fresh scar tissue, including stretch marks. Glycolic acid is present in many of the best anti stretch mark remedies as well as hand sanitizers and other skin care products.

Grapefruit Seed Extract

Neither an essential oil or grapefruit juice, grapefruit seed extract is technically a synthetic bi-product made from chemically altered grapefruit pulp. High concentrations of antioxidant bioflavinoids in grapefruit extract include the naturally occurring chemical compound hesperidin. This ingredient is an effective immune system stimulator that promotes wound healing as well as the fading of stretch marks and other types of scarring. Grapefruit seed extract is also a common ingredient in many skin care preperations including stretch mark removal creams.

http://www.stretchmarkremovalremedies.com/natural-ways-to-get-rid-of-stretch-marks.html

http://www.buzzle.com/articles/how-to-get-rid-of-stretch-marks-naturally.html

 

*Be sure NOT to drink Apple Cider Vinegar alone. Braggs Apple Cider Vinegar recommends blending 1 tsp to 2 tsp Raw Unfiltered ACV (with the Mother) with 8 oz of water, sweetened with raw honey, stevia,

maple syrup or blackstrap molasses.

*I add 1 tablespoon of Bentonite Clay (Sonnes 7 brand) to my juice/smoothie a few days a week.

 

*Buy these products here: http://ow.ly/e92k2

Braggs ACV Recipes: http://ow.ly/e91LU

Bentonite Clay/Sonnes 7 Detox: http://ow.ly/e91QO

Biotta Beet Juice: http://ow.ly/e91W8

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